1:1 Coaching: Becoming Unstuck

About Coaching

Coaching helps people who feel completely stuck in the swirl of their day-to-day thoughts and feelings work through the barriers hindering them from living their most extraordinary lives. Working in a 1:1 coaching environment will help you evolve your mindset, explore your emotional intelligence and discover self-acceptance. In a safe, loving environment we’ll examine old trauma in order to shift your current perspectives and grow into the life you truly deserve,

 
 
hand-drawn armchair icon
 

Mindset

We’ll work to evolve your mindset by breaking down your current emotional barriers
that keep you stuck. 

 
hand-drawn aim target icon
 

Self-Acceptance

Working through your barriers to understand that you are exactly where you need to be to live the life you truly deserve.

 
 

Emotional Intelligence

We’ll strip away your current limiting beliefs and examine old, deep-rooted pain or trauma that might be holding you back.

 
hand-drawn simplified needles in back acupuncture icon
 

Holistic Approach

Enhance your coaching experience by working through acupuncture and guided meditation sessions at the same time.

 

“When I started 1:1 coaching with Kelly, I was at a complete impasse in all areas in my life. I now walk taller, feel empowered to take control of my future.”

— LISSA, COACHING CLIENT

Want to learn more about my holistic approach?

Get in touch.